Amount of Tryptophan in Guinea hen, meat and skin, raw

Poultry Products

In 100 g (Grams) of Guinea hen, meat and skin, raw there is 0.259 g of Tryptophan. Change amount

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Guinea hen, meat and skin, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Guinea hen, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Guinea hen, meat and skin, raw are listed below.

Water	68.9 g	68.9%
Energy (calorie)	158 kcal
Energy (joule)	661 kJ
Protein	23.4 g	23.4%
Total lipid (fat)	6.45 g	6.45%
Ash	1.25 g	1.25%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.84 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	153 mg	0.15%
Potassium, K	193 mg	0.19%
Sodium, Na	67 mg	0.07%
Zinc, Zn	1.13 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.018 mg
Selenium, Se	16.3 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.059 mg